Infrared light (experienced as heat) is the invisible part of the sun’s spectrum with the ability to penetrate human tissue, giving soothing, natural warmth. It is naturally occurring from the sun and is the basis for Sunlighten sauna therapy. Sunlighten’s Solocarbon infrared technology is therapeutic because it is 95-99% efficient at heating the body directly rather than simply heating the air. It works to raise the core body temperature to produce a deep, detoxifying sweat at the cellular level where the majority of toxins reside. Sunlighten Infrared sauna benefits are also great for relaxation, weight loss, blood pressure and pain relief. Sunlighten infrared saunas generatea sweat 7 x more detoxifying than a traditional sauna, can burn as much as 600 calories in a 30 minute session and are shown to reduce both systolic and diastolic blood pressure.